Certifications
- CrossFit L 1
- CrossFit L 2
- FMS-1
Education
- B.S. Kinesiology
- CSCS
- NSCA undergrad researcher
- ISSN undergrad researcher
Bio
Is a Certified Strength and Conditioning Specialist with a B.S. in Kinesiology. Jake has been competing in Crossfit since 2013 and acquired his CFL 1 in 2014. Jake earned his degree from Longwood University, where he also worked as a personal trainer, group fitness instructor and fitness supervisor. He was named campus recreations fitness employee of the year both 2017 and 2018. Along with group fitness, Jake has spent two years working in collegiate sports performance as a researcher and strength and conditioning assistant.